navigating fear, embracing simplicity: my notes on COVID-19

It’s pretty safe to say there’s really nothing good about this whole Coronavirus scare. Toilet paper is flying off the shelves, long-anticipated travel plans are being cancelled, and there’s significant fear in the fact that – while we probably won’t die from it – we might pass it on to someone who could. Personally, I’ve…

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and what did i find? a reflection on 30 days without instagram

I left to find peace. I left to find quiet. I left to stop comparing, to stop obsessing, to stop wishing, and to just be. And what did I find? Well, I’ll admit the first couple days were hard. I’d be sitting on the couch, watching a movie, and find some insatiable “need” to be…

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just be : why i’m taking a social media break

….Does anyone else feel like there’s just too much damn stuff to do? Like, it’s not enough anymore to have Facebook, Instagram, and Twitter. You need to do live videos and stories and screenshot and direct message. You need to be alert to every incoming text, email, update, and trend. Use hashtags – but not…

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