finding your flow + accepting the process

PHEW. You know, when I embarked on a series of Disney posts, I never imagined they could consume my entire September. But you know what? They did. And now that that’s all past, I’m getting back to the root of things in a post that was written over a month ago. It’s about the detouring…

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self-love, self-care, + all the things in-between

I’m no master at these subjects, but I do realize their significance. I am also well aware of the fact that Valentine’s Day is fast approaching and there are many single ladies out there who might be feeling a little left out in the festivities. I should know. I spent 25 of my 28 years…

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journal therapy.

(i.e. Journals for Therapy + Therapy For Those Who Love Journals) Can I see some hands in the air from anyone who’s got way too many journals? Because I sure do, and I need to know that I’m not alone. But also, I want to tell you how to actually use them. I have always…

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rebrands, not resolutions

It would be damn near impossible for me to tell you anything new about resolutions today. We’re four days into the New Year and I’m sure you’ve already been bombarded with the carefully curated messages put on Instagram by women whose job it is to maintain a perfect presence for their tens of thousands of…

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