the no-spend new year: three months in

The past month hasn’t been the best look on me. I’ve been feeling heavy – physically and emotionally – and I’ve felt myself falling back into bad habits to feel better. On top of all that, I’m getting married in almost 2 months. With that comes the preventative stress of making sure my skincare routine…

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finding your flow + accepting the process

PHEW. You know, when I embarked on a series of Disney posts, I never imagined they could consume my entire September. But you know what? They did. And now that that’s all past, I’m getting back to the root of things in a post that was written over a month ago. It’s about the detouring…

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self-love, self-care, + all the things in-between

I’m no master at these subjects, but I do realize their significance. I am also well aware of the fact that Valentine’s Day is fast approaching and there are many single ladies out there who might be feeling a little left out in the festivities. I should know. I spent 25 of my 28 years…

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journal therapy.

(i.e. Journals for Therapy + Therapy For Those Who Love Journals) Can I see some hands in the air from anyone who’s got way too many journals? Because I sure do, and I need to know that I’m not alone. But also, I want to tell you how to actually use them. I have always…

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