thoughts from the riverbank

The people in this town must think I’m crazy. Walking the same streets, up and down, carrying a big leather hobo bag stuffed with a laptop and various books, juggling an orange Yeti cup full of water with an iced coffee , sitting down in random places, jotting down notes in a journal like I…

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everything feels broken, but – it’s going to be okay

These words. These words have been my mantra today. This isn’t the sort of post I wanted to write this year, but it’s 2020 and if you haven’t had a dream or two broken over the last 5 months, then I don’t know what you’re doing but I need your secret sauce. Yesterday was my…

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You Matter

These two simple words strung together make a powerful statement that I can’t take credit for. They came to me from the most unexpected of places – from one of our recent writing retreaters – an older lady with a varied past that was slowly revealed to us through a series of stories and poems.…

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and what did i find? a reflection on 30 days without instagram

I left to find peace. I left to find quiet. I left to stop comparing, to stop obsessing, to stop wishing, and to just be. And what did I find? Well, I’ll admit the first couple days were hard. I’d be sitting on the couch, watching a movie, and find some insatiable “need” to be…

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