have yourself a mindful little christmas

As our Christmas morning festivities drew to a close sometime around 3:30 PM on December 25th, I felt that familiar sensation of post-yuletide sadness beginning to set in. Many of our extended family celebrations just aren’t what they used to be (or cease to exist), the holiday gifting/decorating inspirations that gave me hope a week…

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fyre fest, millennials, & what it all means to me as a millennial.

Last night, I found myself staring at the darkened TV screen with my jaw dropped, wanting nothing but more. We’d just finished Fyre Fraud, Hulu’s documentary about the Fyre Fest debacle of 2017. If you’ve somehow managed to not hear about this yet, I strongly recommend you do some digging. Because it’s fascinating. And it’s…

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mindfulness v. meditation

About a week ago, I began the intensive daily practice of driving slowly out of our driveway and maintaining a low RPM to allow a gradual increase in speed up until a certain hill on our road. It sounds like a weird thing to worry about, right? I’m doing this because I was recently enlightened…

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