how DO we rest?

As I’ve said, I don’t rest well. But I have figured out a few methods that aid in the process. Here they are: Bubble Baths. First and foremost, let’s get the cliches out of the way. Personally, I am in LOVE with Lush’s reusable bubble bars, but if you’re looking for a decent bath in…

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have yourself a mindful little christmas

As our Christmas morning festivities drew to a close sometime around 3:30 PM on December 25th, I felt that familiar sensation of post-yuletide sadness beginning to set in. Many of our extended family celebrations just aren’t what they used to be (or cease to exist), the holiday gifting/decorating inspirations that gave me hope a week…

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just be : why i’m taking a social media break

….Does anyone else feel like there’s just too much damn stuff to do? Like, it’s not enough anymore to have Facebook, Instagram, and Twitter. You need to do live videos and stories and screenshot and direct message. You need to be alert to every incoming text, email, update, and trend. Use hashtags – but not…

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