fall of intentions

It’s at least once a week that I ask myself, How do they do it? How do (the elusive) they institute change in themselves? How do they allow new rituals and routines into their daily lives? How do they get better? How do they stay there? Well, I’ve finally realized the answer. And it’s that…

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less pressure, more grace

Last weekend, on the way home from a trip (during which I had a very good time), I found myself crying through half the ride home. I wasn’t sad. And I wasn’t exactly upset. I was just majorly stressed out. The hustle I’d been living over the last month was doing me no good and…

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You Matter

These two simple words strung together make a powerful statement that I can’t take credit for. They came to me from the most unexpected of places – from one of our recent writing retreaters – an older lady with a varied past that was slowly revealed to us through a series of stories and poems.…

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the important difference between simplicity & complacency

….and why worrying too much about either one only gives you anxiety. When I entered my first serious relationship, everything was exciting. There was the first date, the first kiss, the first “I Love You,” the first too-late night, the first anniversary, and the moving-in. There were the first discussions about where things would go…

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