bullet journal

journal therapy.

(i.e. Journals for Therapy + Therapy For Those Who Love Journals) Can I see some hands in the air from anyone who’s got way too many journals? Because I sure do, and I need to know that I’m not alone. But also, I want to tell you how to actually use them. I have always…

mindfulness v. meditation

About a week ago, I began the intensive daily practice of driving slowly out of our driveway and maintaining a low RPM to allow a gradual increase in speed up until a certain hill on our road. It sounds like a weird thing to worry about, right? I’m doing this because I was recently enlightened…

breathe in…breathe out

*Disclaimer* This is a trip into the dark crevices of my mind. I hope it might be something that others need to hear – not just to hear about me, but to know that the rest of us aren’t alone. This is the aftermath of feeling like a boss. This past weekend, I was a…

¯\_(ツ)_/¯

The weekend of the New Year, it. was. FREEZING. I was a little sad that Christmas was over, and we had some very chill one-on-one plans for the Big Night of NYE. But living on a farm, no matter how cold it was, there was still work to be done. So every morning that long…