xxxi : day four

This year has been a year of many firsts. Case in point, I have never posted my annual birthday post a whole day late – let alone four. But this year, I think that very action goes to show what I’ve learned to admit: It’s okay that this post is late, and the time I…

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white shag rug

This month is all about Intentions. It’s about saying what you want to say, letting go of the procrastinations holding you back , opening yourself up to the magic of possibility, and mostly…..being happy. That’s what this post is really about: speaking up for yourself and finding happiness through it. So, if anything, I hope…

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fall of intentions

It’s at least once a week that I ask myself, How do they do it? How do (the elusive) they institute change in themselves? How do they allow new rituals and routines into their daily lives? How do they get better? How do they stay there? Well, I’ve finally realized the answer. And it’s that…

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You Matter

These two simple words strung together make a powerful statement that I can’t take credit for. They came to me from the most unexpected of places – from one of our recent writing retreaters – an older lady with a varied past that was slowly revealed to us through a series of stories and poems.…

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