navigating fear, embracing simplicity: my notes on COVID-19

It’s pretty safe to say there’s really nothing good about this whole Coronavirus scare. Toilet paper is flying off the shelves, long-anticipated travel plans are being cancelled, and there’s significant fear in the fact that – while we probably won’t die from it – we might pass it on to someone who could. Personally, I’ve…

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xxix

The weeks leading up to this birthday have left me run ragged with numerous obligations, pre-booked time, and little to no opportunities for myself. Which is why it’s so very important, today of all days, to take the time to myself to reflect on it all, just as I do every year. Back in January,…

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finding your flow + accepting the process

PHEW. You know, when I embarked on a series of Disney posts, I never imagined they could consume my entire September. But you know what? They did. And now that that’s all past, I’m getting back to the root of things in a post that was written over a month ago. It’s about the detouring…

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mindfulness v. meditation

About a week ago, I began the intensive daily practice of driving slowly out of our driveway and maintaining a low RPM to allow a gradual increase in speed up until a certain hill on our road. It sounds like a weird thing to worry about, right? I’m doing this because I was recently enlightened…

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