on mama goats, the future, and our endless need to worry

Someone told me today that this is it – that these are the golden times. This is the best I could ever have, and the healthiest I could ever be, with everything right at my fingertips and so much to appreciate. And she was right…she was. Maybe she already knew, and maybe she didn’t, but…

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You Matter

These two simple words strung together make a powerful statement that I can’t take credit for. They came to me from the most unexpected of places – from one of our recent writing retreaters – an older lady with a varied past that was slowly revealed to us through a series of stories and poems.…

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and what did i find? a reflection on 30 days without instagram

I left to find peace. I left to find quiet. I left to stop comparing, to stop obsessing, to stop wishing, and to just be. And what did I find? Well, I’ll admit the first couple days were hard. I’d be sitting on the couch, watching a movie, and find some insatiable “need” to be…

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just be : why i’m taking a social media break

….Does anyone else feel like there’s just too much damn stuff to do? Like, it’s not enough anymore to have Facebook, Instagram, and Twitter. You need to do live videos and stories and screenshot and direct message. You need to be alert to every incoming text, email, update, and trend. Use hashtags – but not…

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